Greatness has no peaks. Find your greatness.
K2 is an independent owned fitness facility in the beautiful Qu’Appelle Valley. We offer coached classes in Crosstraining, Barre and Spin. The gym is accessible outside of class hours for public use. Contact us anytime to try a class or try all three.
“It’s such a community. It’s a bit of a three in one, physical workout, mental workout, and a hangout for the kids. There’s something empowering about not worrying about my figure, and just worrying about strength. Everyone’s unique here and you feel part of a team.”
Why K2?
Because being fit and healthy is a lifestyle.
The K2 philosophy is that fitness is not a fad. We believe habits and consistency are key to a successful and fit lifestyle. We run ongoing classes with very few breaks in the programming to set you up for success.
With modern technology to register clients, monitor attendance and track progress, you’ll gain an accountability partner, cheering you on to reach every milestone.
Family-owned and professionally operated, K2 Crosstraining brings a family atmosphere to high-powered training. Flexible scheduling, open gym times and nutrition counselling to make you feel your best.
“K2 has been key in helping achieve my fitness goals. It feels like I’m part of a family. I love how everyone is supportive and on my case to help me stay on track because that is what I need. I’m always looking forward to my lunch time classes and feel amazing after them. Thanks K2!”
Crosstraining Classes.
Constantly varied. Functional fitness. High Intensity.
We don’t like boring workouts. Every day should feel like you’re moving toward your goal and having fun while you do it. With each cross-training session, you’ll feel challenged, yet capable to do the workout, without worrying how you’ll make it to the end. Each workout is customized to you so you don’t have to feel out of place in our space. You don’t have to think of what to do with our weekly programming. You can use the programming in class or on your own.
Our support extends past the time you finish your work out. From coaches to community, you’ll feel part of the family from the time you get through the door.
“I feel so fortunate to have the K2 gym available in Fort Qu’Appelle. I especially appreciate the relaxed and unintimidating atmosphere for someone who is just starting out. At the same time Holly provides excellent instruction and workouts of the day. I always go home feeling like I received value for my money spent there. ”
Spin and Barre, a master mix.
Combined cardio and movement, all in one package.
Join our Barre or Spin class and you’ll get the ultimate workout combination of cardio and flexibility. Interchangeable class passes enable you to move seamlessly from Barre (yoga, pilates and strength training) to calorie-burning, low impact cardio.
Control your weekly workout with our Barre and Spin class combos.
“Coming to this gym is life-changing. Being able to bring my kids and still focus on my work out. And even with all the work Holly does with watching our kids, she’s still able to coach too. Before this, I wasn’t working out at all after having kids. I was nervous. but I’m so happy that I did.”
Massage Therapy.
After all the hard work, here’s a session to put you and your muscles at ease. Book a Thursday massage therapy session directly with our therapist, Kendi, to help you prep for another week of progressive work.
Available sessions currently on Thursdays ONLY.
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