Results you can see. A Community you can feel.
FLEX memberships
The ultimate membership for the well rounded athlete who knows they need a little bit of weights, a little bit of cardio, a little bit of mobility in their life. With a FLEX membership you can have access to Crosstraining, Barre, Spin, Mobility and the open gym times.
We offer a 12x month FLEX or Unlimited FLEX Membership.
Crosstraining
Find a lifestyle fit with our K2 Crosstraining sessions.
With Crosstraining, you’ll get constantly varied, functional fitness training with an intensity that gets you feeling stronger and healthier.
Barre
With Barre, you’ll get a hybrid workout of yoga, pilates and strength training. That’s high repetition workouts with small range movements to relieve muscle stress, improve your flexibility and balance and help you get rid of those niggling body aches. It will make you feel more energized to take on each day.
Stretch
This session focuses on enhancing your flexibility, improving range of motion, and reducing injury risk, ensuring you get the most out of your workouts. Led by a rotation of experience coaches, each class provides a guided stretch routine tailored to meet the unique demands of athletes. Join us to unlock a new level of performance and well-being. Perfect for all fitness levels, this is your key to a more agile and resilient you.
The stretch classes are included in the FLEX memberships.
Sunday Spin
Whether Sunday is the start of your week or the end of your week it is the perfect way to start the day is with an invigorating sweat with energetic friends.
Our Open Gym
Not sure about joining a specific class? Our open gym times allow you the freedom to reach your fitness goals without committing to a specific type of workout. You’ll still benefit from our community support and our customizable programming to help you get in and get out on your own time. Open Gym times are available 24/7 EXCEPT when classes are happening. Paid gym memberships give you door code access.
