Results you can see.
Community you can feel.
Crosstraining
Constantly varied, functional fitness training with an intensity that gets you feeling stronger and healthier. Classes combine strength, conditioning, and functional movements.
Every workout is different, helping you build fitness, confidence, and resilience for everyday life.
Fusion Fit
A hybrid workout of yoga, pilates, and strength training. Classes focus on mobility, flexibility, balance, and functional strength.
Every workout is designed to help you build strength, improve movement, reduce muscle tension, and leave you feeling refreshed and energized.
Circuit Class
Circuit combines strength, and cardio in a fast-paced, station-based workout. Timed intervals keep you moving while challenging your endurance, coordination, and overall fitness.
Weightlifting
Our weightlifting class focuses on teaching and improving the fundamental barbell lifts in a supportive environment. Whether you’re new to lifting or looking to refine your technique, this class helps you build strength from the ground up.
Family Night
NEW July/August 2026
Family Night combines fitness and fun through partner workouts designed for parents and kids. Designed for families with children who are interested in the gym, this class is all about staying active together.
Men’s Night
Men’s Night with Coach Cory focuses on building strength and improving mobility. Using primarily dumbbells, this class is perfect whether you’re new to the gym or a seasoned pro.
NEW Summer 2026
Upper Body + Core
This class combines targeted strength training with core-focused exercises to build a strong upper body. Workouts are designed to strengthen your shoulders, back, chest, arms, and core.
NEW July/August 2026
Lower Body + Core
This class is designed to strengthen your glutes, hips, legs, and core, helping you build a strong, stable foundation. Workouts help improve functional strength and develop better balance and mobility.
NEW July/August 2026
Spin Class
Spin features high-energy cycling to improve cardiovascular fitness, endurance, and overall strength. Ride through intervals, hills, and sprints to challenge and improve yourself.
ON HOLD until Fall 2026
Classes not for you?
You have the freedom to reach your fitness goals without committing to a specific type of workout.
Open Gym times are available 24/7 (except when classes are happening).
Paid gym memberships give you door code access.
Try out Open Gym!
