Spin & Barre

K2 gives you a masterful mix of Spin and Barre, with the freedom to choose your own combination of classes to help you focus on what you love most.

With Barre, you’ll get a hybrid workout of yoga, pilates and strength training. That’s high repetition workouts with small range movements to relieve muscle stress, improve your flexibility and balance and help you get rid of those niggling body aches. It will make you feel more energized to take on each day.

With Spin, you focus on a cardio-based workout to get your heart rate up, burn those calories and increases your endurance. It develops a strong core, legs and great bootie. It is low impact. A great rush. And you will get a motivating community to help you push past your limit.

K2 provides a great spot to work out and gives me the opportunity to do things that I would not do on my own. Holly’s enthusiasm is motivating and knowledge invaluable. We are fortunate to have this resource in the valley.
— Rick
 

Drop-in

$19.95 per session

Try our drop-in sessions when you have time and want to get your heart rate up.

 

Standard Master Mix

$75.00 (+ GST)

5 classes to get you moving and energized.

 

Premium Master Mix

$130.00 (+ GST)

Whether it’s cardio to keep you feeling energized or strength to help you feel great, this 10 session package is made for you.

 

Ultimate Master Mix

$200.00 (+ GST)

20 total sessions to get you mobile, energized and feeling great. It’s time you got the best out of your fitness and your life.

 
 

N.B. All Master Mix Plans are valid for 6 months from the time you purchase and should be used within that period of time.